Cardio Muay Thai

A High Intensity Interval Training (HIIT) class based on Thai boxing techniques. Increase endurance and burn fat through kicking, punching and bodyweight exercises.

Frequency: Twice a week, mornings only.
Location: North Residence Gymnasium.
Fee: AED 95 per session / AED 760 for 8 sessions.
AED 65 per session / AED 520 for 8 sessions for members, Fairmont residents and hotel guests.

Multi-session package includes InBody Test and nutritional advice.